Kate's Plate

Category: Recipes

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Spicy Black Bean Burgers

Spicy Black Bean Burgers

Fresh Friday Recipe: Fresh handmade black bean burgers are a far cry from the frozen pucks you get in the store. These are thick, juicy, and fresh. Spicy them up or down to your family’s liking.

Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps

Salty, crunchy, drizzled with toasted sesame oil…mmmm. Chicken lettuce wraps are a groovy summer option. Make the filling ahead and save time.

Sesame Quinoa Salad & Pepper Eggs

Sesame Quinoa Salad & Pepper Eggs

This was my favorite salad when I was pregnant. I must have made this at least 15 times. Crack an egg into pepper rings and bake. Served on top of a salad of kale, tri-color quinoa, slivered almonds, and toasted sesame oil. Mmmmm.

Basil Berry Smoothie

Basil Berry Smoothie

Basil isn’t just for savory items..it compliments the sweetness of strawberries so well. Fresh basil is also packed with antioxidants out the wazoo, so jam some in your smoothie and feel fancy!

Turmeric Citrus Lifter

Turmeric Citrus Lifter

Lift your spirits and immunity with this smoothie. You will feel a noticeable lift in your mood with this one! Great for middle of winter pick me up as well as all year long.

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